| #1 |
Prepare for the morning |
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Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc.
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| #2 |
Have backups |
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Make duplicates of all keys. Bury a house key in a secret spot in the garden and carry a duplicate car key in your wallet, apart from your key ring
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| #3 |
Avoid lies |
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Do nothing which, after being done, leads you to tell a lie.
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| #4 |
Prevention is is easier |
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Practice preventive maintenance. Your car, appliances, home, and relationships will be less likely to break down/fall apart "at the worst possible moment.
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| #5 |
Write things down |
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Don't rely on your memory. Write down appointment times, when to pick up the laundry, when library books are due, etc
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by Alex on 03/02/07
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by Alex on 03/02/07
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by Alex on 03/02/07
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by Alex on 03/02/07
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Long long comments goes here...
by Alex on 03/02/07
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| #6 |
Say "No" |
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Say "No!" Saying "no" to extra projects, social activities, and invitations you know you don't have the time or energy for takes practice, self-respect, and a belief that everyone, everyday, needs quiet time to relax and be alone.
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| #7 |
Friends affect you |
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Make friends with non-worriers. Nothing can get you into the habit of worrying faster than associating with chronic worrywarts.
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| #8 |
Plan ahead |
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Don't let the gas tank get below one-quarter full; keep a well-stocked "emergency shelf" of home staples; don't wait until you're down to your last bus token or postage stamp to buy more; etc.
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| #9 |
Be prepared to wait. |
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A paperback can make a wait in a post office line almost pleasant
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| #10 |
Fix your problems |
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Don't put up with something that doesn't work right. If your alarm clock, wallet, shoe laces, windshield wipers - whatever- are a constant aggravation, get them fixed or get new ones.
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